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"We all have our ideas about how life should go. Ideas painted within us as hopes, longings, opinions. Those painted around us as cultural norms, trajectories, worthwhile goals. We have ideas in mind about most everything how our bodies should work, how love should work, how the world should work. Politics. Sleep. Weather. What we want and do not want. Ideas that make things bad or good, yes or no. And while these concepts can offer us valuable guidance about how we might approach life, they can also obscure and conflict with the vast majority of what is actually unfolding and is bound to unfold in our moment-to-moment, unpredictable lives and world."